About Us
Community-Driven · Family-Focused · Tampa, FL
Our Story
CrossFit Sabal Park was built on a simple belief: fitness should be for everyone. Located at 1615 Allison Woods Lane in Tampa, we're a community-driven, family-focused CrossFit box where people of all ages and fitness levels come together to get stronger — in body and in life.
Our coaching staff is passionate about helping you reach your goals, whether that's your first pull-up, a competition podium, or simply feeling better when you play with your kids. We offer everything from group CrossFit classes and Olympic weightlifting to personal training (including remote programming options), nutrition coaching, kids programs, and Hyrox training.
But what really sets us apart is the community. When you walk through our doors, you're not just joining a gym — you're becoming part of a family that shows up for each other, pushes each other, and celebrates every win together. Our members come from across the Tampa Bay area — Brandon, Riverview, Seffner, Temple Terrace, New Tampa, Wesley Chapel, Lutz, and beyond — because they know this is where they belong.
Find your strength. Find your people. That's not just our motto — it's our promise.
Our Coaches Are What Makes Us Great
Meet Our Team
Kayla
Owner & Coach
Sara Campbell
Coach
Former USAW L-2 · CF-L1
Chris Brown
Coach
CrossFit L-1 · ACSM CPT
Justin Falcon
Coach
CrossFit L-1 Trainer
Jay Knickerbocker
Coach
Nicole McGlashan
Coach
CrossFit L-1 Trainer
Abagail Queen
Coach
Mandy Andrews
Coach
CrossFit L-2 Trainer
Samson
Head of Human Resources
Click any card to view the full coach profile.
Conveniently Located In Tampa Near Sabal Park And I-75, Minutes From Brandon, Riverview And Temple Terrace
Got Questions? We've Got Answers Right Here!
Click any “Get Started” button to book your free intro at CrossFit Sabal Park. We'll tour the gym, talk through your goals, and help you pick the right program. You can also call us at (813) 330-0795.
Not at all. Every workout is universally scaled, which means each movement can be adjusted to your current ability. We coach members of all ages and fitness levels, from complete beginners to lifelong athletes.
Classes start with a warm-up, move into skill or strength work, then finish with the workout of the day. A coach guides you through every movement and helps you choose the right weights and modifications.
We're open 5:00 AM to 7:30 PM so you can train before work, on a lunch break, or after the day winds down. Check the class schedule for exact class times.
Yes. CrossFit Kids builds strength, coordination, and confidence in young athletes in a fun, age-appropriate setting, and we offer childcare so parents can train too.
Yes. Our nutrition coaching pairs with your training to help you build sustainable eating habits that support recovery, performance, and long-term results.
Absolutely. Single class drop-ins and multi-class packages are available for traveling athletes. Just book online before you come by.
Ready To StartYour Journey?
Your first intro session is free — no commitment required.