THE GYM FOR FITNESS IN Tampa

MORE THAN A GYM

CrossFit Sabal Park is the best gym near me in Tampa . Reach your peak potential with fun, dynamic fitness and an amazing community.

hey there!

ARE YOU TIRED OF...

never making

time for yourself?

We get it. life if full of long work days and it’s everyday challenges. We make it easy for you to get in and out of the gym in an hour so you can make progress towards your goals while still taking care of life.

DOING BORING

WORKOUTS ALONE?

life is too short for boring workouts alone. part of self-betterment is upgrading who you spend your time around. that’s why we’ve forged a unique combination of vibe and community unlike anything you’ve experienced before. 

NOT HAVING A

SOLID GAME PLAN?

a goal without a plan is a plan to fail. that’s why we take care of your workout programming start to finish. to guide you in building new habits around fitness, nutrition & recovery while keeping it fun!

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

THAT'S WHY WE'VE built

a unique group fitness exPerience

CrossFit

Coach led, group based exercise class consisting of functional movements performed at a high intensity!

Increase Power Output

enhance muscle tone

build a strong foundation

CrossFit Kids

Learn the fundamentals from an early age and learn the basics of movement, balance, and stability!

Increase Cardio Health

Increase Caloric Burn rate

increase your pace

Olympic Weightlifting

Break down each Olympic lift and learn how to move more efficiently and effectively through each movement!

Increase Cardio Health

Increase Caloric Burn rate

increase your pace

Personal Training

Work one-on-one with one of our experienced trainers who will guide you through a customized program tailored towards you and your goals!

Increase Power Output

enhance muscle tone

build a strong foundation

Nutrition

Stop dieting and take the guesswork out of nutrition. Our experienced trainers will teach you how to fuel your body to reach your goals!

Increase Cardio Health

Increase Caloric Burn rate

increase your pace

DON'T JUST TAKE OUR WORD FOR IT

WHAT Tampa LOCALS ARE SAYING...

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GETTING STARTED IS EASY!

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down, have fun showing up to different workouts each day!

CrossFit Sabal Park

OUR CURRENT SCHEDULE

CROSSFIT
6:00 AM - 7:00 AM
CROSSFIT
9:30 AM - 10:30 AM
CROSSFIT
3:30 PM - 4:30 PM
CROSSFIT
4:30 PM - 5:30 PM
CROSSFIT
5:30 PM - 6:30 PM
CROSSFIT Kids
5:45 PM - 6:15 PM
CROSSFIT
6:30 PM - 7:30 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
6:00 AM - 7:00 AM
CROSSFIT
9:30 AM - 10:30 AM
CROSSFIT
3:30 PM - 4:30 PM
CROSSFIT
4:30 PM - 5:30 PM
CROSSFIT
5:30 PM - 6:30 PM
CROSSFIT
6:30 PM - 7:30 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
6:00 AM - 7:00 AM
CROSSFIT
9:30 AM - 10:30 AM
CROSSFIT
3:30 PM - 4:30 PM
CROSSFIT
4:30 PM - 5:30 PM
CROSSFIT
5:30 PM - 6:30 PM
CROSSFIT
6:30 PM - 7:30 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
6:00 AM - 7:00 AM
CROSSFIT
9:30 AM - 10:30 AM
CROSSFIT
3:30 PM - 4:30 PM
CROSSFIT
4:30 PM - 5:30 PM
CROSSFIT
5:30 PM - 6:30 PM
CROSSFIT
6:30 PM - 7:30 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
6:00 AM - 7:00 AM
CROSSFIT
9:30 AM - 10:30 AM
CROSSFIT
3:30 PM - 4:30 PM
CROSSFIT
4:30 PM - 5:30 PM
CROSSFIT
5:30 PM - 6:30 PM
CROSSFIT KIDS
5:45 PM - 6:15 PM
CROSSFIT
6:30 PM - 7:30 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
9:30 AM - 10:30 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM

CrossFit Sabal Park

WHERE TO FIND US

GIVE US A CALL
(813)531-7431

1615 Allison Woods Lane Tampa Florida 33619

follow us on social media!

send us a message

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

Membership Change POLICY

Memberships can be changed from Month to Month, 6 Month, & 12 month. If you are on a grandfathered membership no longer offered and choose to switch from that membership to a current membership option, you will not be able to switch back to the old membership and will only be eligible for current membership offerings. Please also note that 6 & 12 Month Commitment require ACH for payment. Cancellation fees will apply if the term of membership is not met.

REBECCA HARB

CrossFit Coach

CERTIFICATIONS

Brittany Garner

CrossFit Coach

Brittany is a born and raised Floridian, having grown up right here in Tampa. She grew up playing many different sports from basketball, soccer, running track as a sprinter, pole-vaulting, and volleyball. She fell in love with volleyball and played throughout High School. Brittany received her undergrad in Finance from University of South Florida and went on to obtain her master’s in management working full-time through University of Phoenix online.

After a rough road of addiction, Brittany got sober in May of 2016. Throughout her addiction her health and wellness deteriorated and while her whole life she’d been an athlete addiction robbed her of her passion for fitness. After Brittany got sober she was on a promising career path in corporate America but knew something was missing. Her passion for fitness was still there.

Brittany was introduced to CrossFit in 2016 and fell in love with the sport. She now combines her passion for helping others and fitness, running the Tampa chapter for a nation non-profit called The Phoenix. She coaches and trains at her local box, CrossFit Sabal Park. Brittany embraces every day, she works within our community, helps others to achieve their health and wellness goals, and strives to be better than she was the day before.

CERTIFICATIONS

CrossFit Level 2
Precision Nutrition Certification
ACE Personal Training Certification

Sara Campbell

Weightlifiting Coach

Sara is a born and raised Floridian, originally from Orlando. In high school, she got into the sport of Weightlifting and soon after started competing in Olympic Weightlifting. She quickly fell in love with the sport and continued competing into her twenties. After a few years of competing, she began helping at her gym coaching youth athletes. It was then when she realized she loved coaching just a little more than competing! After getting her USAW Level 1 she began coaching for her team, Oly Concepts, and helped lead several athletes to State and National titles. Sara also spent time coaching CrossFit and USAW Level 1 certs. Her passion for the sport has allowed her to travel many places to spread the love of Weightlifting to all types of athletes. In 2015, Sara moved to Tampa to start her teaching career. She joined the Sabal Park family soon after and established Bay Area Weightlifting. Sara now currently coaches several USAW athletes out of CrossFit Sabal Park as well as a weekly Barbell class.

CERTIFICATIONS

USAW Level 2

Jenn Lewis

CrossFit Coach

Jen is a busy mom of two, a business woman, and a lover of all things fitness related. Oh, and pets too! Ever since middle school she has been involved in many sports. From track to gymnastics, to competitive cheer to weightlifting. Jenn searched high and low for something that encompassed all things functional and found just that in CrossFit in the summer of 2013.

Jenn become a CrossFit L1 Coach in October 2013 as she was hooked on the supportive community and the constantly changing workouts. She loves the transformation she has been able to make in her own life throuhgout the years, not just physically, but mentally as well. Jenn hopes that she can show other women like herself (& the guys too) how truly strong and beautiful they are inside and out. When Jenn walks in the door, you know it’s going to get real, but she always throws a smile your way to remind you that you’re in good hands.

When not handling her own business, you can find her at the gym getting her weightlifting on, coaching, or on the mats enjoying Brazilian Jiu-jitsu struggle snuggle life.

CERTIFICATIONS

CrossFit L1
USAW L2

SEDONA TOWNSEND

CrossFit Coach

CERTIFICATIONS

Denise Lennon

General Manager

Denise grew up in Georgia where she ran track in high school and was introduced to weight lifting by her dad. After graduating from The University of Georgia with a degree in Biology, she rediscovered her passion for lifting weights and competed in an NPC Physique Competition. After, she realized she enjoyed the Bodybuilding style training but not the restrictions that came with preparing for competition.

When she decided she wanted to push her fitness to the next level, she decided to check out the CrossFit gym where she always saw people running outside, throwing around all sorts of weight and having fun while doing it. She was hooked and eventually made her way over to CrossFit Sabal Park after moving to Florida to be closer to the beach and even warmer weather.

At CFSP, she competed in a few CrossFit competitions which ignited her passion for competing in Olympic Weightlifting. When she’s not in the back of the gym training with her team, you can find her working with Personal Training / Nutrition clients or taking care of day to day operations in the gym.

Outside of the gym, you can find her by the pool, listening to a sci-fi audiobook or watching sci-fi (nerd alert)!

CERTIFICATIONS

NASM Personal Training Certification
Precision Nutrition Level 1 Ceritification
Healthy Steps Nutrition Certification
USAW Level 1 Certification

Kayla Hollings

OWNER

Kayla is true Floridian, spending most of her years in Brandon and Tampa. She was always active; however, she fell in love with softball at an early age and played year-long throughout high school. While in high school, Kayla found a passion for strength training and even participated, and won, fitness/figure shows. She initially committed to play softball in college, but ultimately decided to pursue her degree, only, while studying at the University of South Florida.

During her time at USF, Kayla held many roles on the Campus Recreation team, including personal trainer, group exercise instructor, fitness manager and mentor. She became certified in general boot camp, pilates, cycling, and kickboxing. Kayla was awarded with Trainer of the Year twice during her four years at USF. Kayla graduated with a degree in Psychology from USF and became a Special Education Teacher for the School District of Hillsborough County. After graduating and beginning her career, Kayla found CrossFit in 2013.

Throughout her career as a Special Education Teacher, fitness and coaching always remained a top priority for Kayla. While teaching within the school district, Kayla became CrossFit Trainer and competitive Crossfitter. Kayla’s coaching experience spans over a decade; however, her favorite training style to coach is Crossfit!

CERTIFICATIONS

Crossfit L-2 Trainer
NASM Personal Trainer
NASM Fitness Nutrition Specialist
Precision Nutrition Level 1 – In Progress
Healthy Steps Nutrition

HOLD POLICY

You may place your Membership on hold up to sixty (60) days per calendar year. Advanced notice of at least fifteen (15) days is required. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

MEMBERSHIP CANCELLATION policy

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

OUR Information:

Location:

1615 Allison Woods Lane Tampa Florida 33619

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.