BREAKFAST

• 4 Ingredient Protein Pancakes

• Amish Oatmeal

• Apple Cinnamon Steel Cut Oats (Crockpot)

• Blueberry Breakfast Bar

• Blueberry Protein Muffins

• Breakfast Banana Split

• Breakfast Casserole

• Carrot Cake Porridge

• Chocolate Peanut Butter Smoothie

• Double Chocolate Overnight Oats

• Egg Muffins

• Green Machine Smoothie

• Holiday Morning Crockpot Breakfast Casserole

• Overnight Oats

• Overnight Oats: Quinoa & Steel Cut Oats (Crockpot)

• Paleo Apple Cinnamon “Oatmeal”

• Paleo Breakfast Porridge

• Paleo Overnight “Oats”

• Protein Pumpkin Muffins

• Pumpkin Cappuccino Protein Waffles

• Pumpkin Protein Pancakes

• Pumpkin Steel Cut Oats

• Quinoa Blueberry Pancakes

• Quinoa Egg Scramble

• Strawberry Shortcake Smoothie

• Sweet Potato Hash Egg Muffin

• Sweet Potato Toast

LUNCH

• Avocado Chicken Salad

• Avocado Tuna Salad

• BBQ Pulled Chicken (Crockpot)

• Buffalo Chicken (Crockpot)

• Chickpea & Edamame Salad

• Citrus Chicken & Quinoa Salad

• Egg White and Avocado Salad

• Greek Chicken Bowls

• Hummus Chicken Salad

• Kale Chicken Salad

• Lettuce Wrapped Turkey Burgers

• Mexican Fiesta Bowl

• Pulled Chicken (Crockpot Dish)

• Veggie Quinoa

DINNER

• Balsamic Pork Tenderloin (Crockpot)

• Buffalo Chicken Casserole

• Butternut Squash Stuffed Chicken Breast

• Cedar Plank Salmon

• Cheesy Beef and Broccoli Bake

• Chicken Curry with Roasted Cashews

• Chicken Kebabs with Tzatziki

• Chicken Quinoa Risotto with Carrots & Asparagus

• Coconut Mahi Nuggets

• Crockpot Chili

• Egg Roll in a Bowl

• General Tso’s Chicken (Crockpot)

• Greek Chicken and Veggies

• Herb Encrusted Mustard Salmon

• Jambalaya

• Low-Carb Bison Taco Bowls

• Maple Mustard Salmon Filet

• Meatloaf Muffins

• Mediterranean Chicken

• Paleo Meatloaf Muffins

• Panko Crusted Chicken

• Pecan Crusted Chicken

• Quinoa Turkey Meatballs

• Shrimp Stir Fry

• Shrimp Stuffed Avocado

• Simple Spicy Salmon Burgers

• Sloppy Joe’s

• Spicy Quinoa Crusted Chicken

• Stuffed Acorn Squash

• Stuffed Sweet Potato

• Sun-Dried Tomato Pesto Turkey Sausage Bolognese

• Teriyaki Salmon

• Turkey & Quinoa Stuffed Peppers

• Turkey Burgers (Easy and Delicious)

• Turkey Chili Stuffed Acorn Squash

• Unstuffed Cabbage Roll Skillet

• White Bean Chicken Chili

• White Chicken Quinoa Chili

• Zucchini Lasagna

SIDE DISHES

• Buffalo Cauliflower

• Cilantro Lime Quinoa

• Cinnamon Roasted Butternut Squash

• Crockpot Spaghetti Squash

• Cucumber Salad

• Garlic Mashed Cauliflower

• Healthier Green Bean Casserole

• Healthier Stuffing

• Honey and Sriracha Roasted Brussel Sprouts

• Kale Chips

• Kale with a Kick

• Mashed Sweet Potatoes

• Roasted Broccoli

• Roasted Cauliflower

• Seasoned Brussels Sprouts

• Southwest Quinoa Salad

• Spaghetti Squash

• Traditional Greek Salad

• Veggie Quinoa

TREATS

• Casein Pudding

• Chocolate Chip Cookie Dough Dip

• Chocolate Chip Protein Cookies

• Dark Chocolate Avocado Truffles

• Mini Baked Apple Crumble

• Protein-Packed Cookie Dough Bites

SNACKS

• Almond Joy Energy Balls

• Almond Pate

• Chia Pudding Parfait

• Oven Roasted Chickpeas

• Pumpkin Protein Balls

• Sam’s Energy Balls

• Sweet Potato Toast

VEGETARIAN

• Berry Delicious Oats

• Black Bean & Beet Burgers

• Black Bean Burgers

• Buddha Bowl

• Butternut Squash & Four Bean Chili

• Chickpea & Edamame Salad

• Creamy Comfort Vegan Soup

• Easy “Chikn” Wrap

• Easy One Dish Spinach & Rice

• English Muffin Pizza

• Healthier “Beefy” Quinoa Nachos

• Mediterranean Tofu Pasta Salad

• Morning Tofu Scramble

• Nutty Quinoa

• Quinoa Chickpea Bowls with Avocado Dressing

• Quinoa Stuffed Peppers

• Roasted Garlic Tofu

• Slimming Vegetable Soup

• Southwestern Salad

• Stuffed Sweet Potato

• Tahini Power Sauce

• Tempeh Southwestern Taco Bowls

• Zucchini Boats

• Zucchini Meatballs